Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

Feeling younger can be accomplished in numerous ways. But protecting your hearing is one way that is frequently ignored.

Diet and exercise have been publicized for years as a proven way to extend your lifespan as well as improve your quality of life. These practices also help you control your weight and help prevent cancer and heart disease. But good hearing does just as much to keep you healthy and young.

Hearing maintenance advantages frequently neglected

Healthy hearing increases confidence, improves your love life, and helps you remain young in the following 10 ways.

1. Interacting in a more balanced way

Those who have hearing loss tend to become estranged from society. They allow their impairment to separate them from people and information. If you’re having a difficult time hearing, how will you hear what your pickleball partner is saying? It’s an easy problem to go undetected until you find you’re isolated from friends, relatives, and colleagues. A boost in confidence will also come from better hearing.

2. Better learning

Many individuals go back to school to stimulate their minds. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit in the front and continuously ask your teacher to repeat themselves. You’ll comprehend concepts easier and have a smoother ability to interact with your fellow students.

3. Better sex

Senior citizens who have no loss of hearing or use hearing aids have a more fulfilling social life. More independence and better overall health are the results. All of these things lead to a surprisingly better sex life.

4. Enhanced blood flow

Better hearing is one of many reasons why exercise is beneficial. Increased blood flow helps nourish the ears with nutrients that preserve your hearing.

5. Reduced danger of falling

Hearing loss also decreases spatial awareness and potentially leads to worse balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with no hearing loss.

6. Better reaction time

Our senses stimulate our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly creating better safety for yourself and others around you.

7. Fewer hospital stays

Hearing loss raises a senior’s risk of accidents, falls, and depression not to mention inactivity. Seniors frequently end up in the hospital as a direct or indirect result of accidents or depression.

8. Increased confidence

Difficulty communicating causes insecurity and lack of confidence. This lack of confidence may result in a reluctance to go to gatherings, parties, meetings, and events. This behavior further isolates the person which causes a continuing cycle.

9. Better job satisfaction

It makes sense that someone who doesn’t have hearing loss performs better at work. Things like safety measures, instructions, and significant information can get lost. Not to mention the trouble you had when trying to understand and keep up with your teammates during your last Zoom call. Participation is crucial to good job performance and assessments.

10. Reduced onset of dementia

Loss of hearing has been related to the onset of dementia because of loss of mental stimulation and interaction. Cognitive decline is induced partly by brain shrinkage which takes place as people age. Greater brain shrinkage contributes to an increased potential of dementia.

Enjoy a better quality of life

Interacting and communicating with your family members will facilitate self-confidence, resulting in your ability to go out there and enjoy the things you love to do. It’s best to address your hearing loss and protect your ears if you want to stay youthful. We can help, contact us.

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
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